Well-Being and Mental Performance Programming

Building sustainable ecosystems of high performance by prioritizing well-being.

what we do

Self-Awareness

Complete a comprehensive behavioral assessment. The report provides: valuable insights into each person's behaviors, their impact in the workplace and personal lives, and tangible strategies for sustainable change.

Proactive programming

Efficient and meaningful conversations integrated into your organizational processes. Sessions centered around behavioral tendencies and their influence on well-being in high performance environments.

sustained integration

Elect and coach internal liaisons within your organization to lead sessions within your regularly scheduled team meetings. Carefully curated content and continual support to ensure ongoing conversations and behavioral growth long after our initial involvement.

We do this through a three phase process

PHASE 1: ASSESS

Receive a personal growth report of prominent behaviors with actionable tools to make a lasting change.

PHASE 2: INTEGRATE

Bi-weekly sessions integrated into the fabric of your organizational schedule. We aim to be proactive, consistent, efficient, and collaborative.

Sessions centered around identity, development, purpose driven behaviors, and personal meaning.

PHASE 3: SUSTAIN

We elect and coach internal team members to become facilitators for your organization. These facilitators join a dedicated cohort focused on personal growth and fostering growth in others. Monthly training sessions provide opportunities for learning, sharing, and continuous development.

What our program has achieved

HEIGHTENED SELF-AWARENESS

Know when and how to implement tools for growth

ENHANCED MENTAL WELL-BEING

Tools that aim to enhance communication, resiliency, and purpose within both your personal life and your organization

BOOSTED PERFORMANCE

By addressing behavioral tendencies, we enable individuals to optimize their performance at work, leading to increased productivity and success

INCREASED ORGANIZATIONAL COMMITMENT

The integration of internal facilitators ensures ongoing conversations and behavioral growth long after our initial involvement

Our Impact In Words

"EMI has helped me recognize the lessons I was learning on the court, process them, and solidify them into my everyday practice off-court. The lessons that stood out to me included confidence, mindfulness, presence, self-gratitude, and self-awareness. As I transition out of collegiate sports, I am so grateful EMI has helped facilitate the learning of these lessons so I can use them in all my future endeavors."

Division 1 Student-Athlete

“Well-being was not something I thought I would struggle with in college, however it became a crucial part of my development as a person and a player at Gonzaga. Throughout my college experience, I was lucky enough to know Travis. First and foremost, he cared about me as a person which gave me the comfort to explore my inner person. He provided me with the tools to become a better player, competitor, and person which allowed my process to be much easier through the obstacles I faced as a Division 1 student-athlete.”

Divison 1 student-athlete

“Competing at the highest level has always been my dream, but playing at that level comes with a pressure that I had never felt prior. Through this work I have been able to discover my identity aside from my sport, which has given me a more profound appreciation of competing. Being able to prioritize my well-being has allowed me to grow as a person AND a competitor.”

Professional Athlete

Making a Meaningful Impact

Our clients have reported experiencing tangible results

Enhanced Well-Being

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Increased Performance

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Positive Impact on Team Cohesion

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Client Recommended

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In the News:
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